Researchers uncovered how shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, ...

Humans and most other animals are known to be strongly driven by expected rewards or adverse consequences. The process of ...

Andrew Huberman shared habits followed by students who excell in examination by teaching others and setting aside time to study.

For employees to adopt new technology, they need support letting go of old routines, rebuilding confidence, and learning how ...

Build a better 2026 with simple 5-minute habits that boost productivity, focus, and well-being. Quick routines anyone can ...

Recent research from Georgetown University suggests that a subtle shift in a single brain protein—KCC2—can send your dopamine ...

Life today is fast and noisy. Work, family, messages, and constant notifications make it hard to truly relax. Most people think relaxing means watching TV, scrolling through social media, or hanging ...

Neuroscience reveals that consistent habits can reshape the brain, enhancing thinking, learning, and stress resilience. AIIMS ...

A new study suggests that everyday multilingual habits—from chatting with neighbors to revisiting a childhood language—may ...

Every child has an innate intelligence that’s ready to be nurtured, and day-to-day habits can make a big difference in ...

How Latina millennials are reclaiming ancestral rituals, redefining wellness, and embracing a slower, wiser way of living ...

None of these risks are the employee’s fault. AI moves fast and most people are still learning. What matters is having a ...