Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring jus ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

Leg pain, numbness, coldness, swelling, and skin changes, especially at night, can signal high LDL cholesterol. These ...

Macquarie University clinician-researchers have led development of the first consensus framework on exercise for lymphoedema of the lower limb, a ...

Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

Dr Surabhi Siddhartha, Consultant Obstetrician and Gynaecologist at Motherhood Hospital, Kharghar, said pregnant and ...

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

Swelling is a normal part of pregnancy – but sometimes it signals something more. Here's how to tell when it's fine and when ...

Dr K K Pandey [email protected] Often in our country, we will find some acquaintance or relative or friend complaining about troubles related to foot ulcers. The problem of foot ulcer or wound is ...

Dangerously Obese follows individuals’ attempt to lose weight and reinvent their lives with the help of renowned bariatric ...

Doctors are reporting an increase in deep vein thrombosis (DVT) cases during pregnancy and the postpartum period, a condition ...

Long hours of sitting at work can slowly damage your vascular system. Dr Kapadia shares a simple trick to prevent damage if you can't get up for hourly walks.