Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

It’s heartbreaking to think that excess weight could shorten your dog’s life, but unfortunately, research shows that ...

When the researchers looked at the data by gender, they found notable differences. On average, women had lower BMIs than men ...

Learn about 8 major health conditions strongly linked to excess weight. Discover symptoms, risks, and prevention strategies ...

Learn how much water you should drink daily based on your body size, activity level, and health needs. Get personalized ...

Discover the hidden dangers of going to bed late, including weight gain, mood swings, elevated cortisol levels, lack of focus ...

FAT JABS have taken the nation’s waistline by storm – trimming inches and helping thousands shed weight, and fast. But it ...

People who lost the most weight over 25 months didn’t follow one strict plan. Instead, they boosted their protein and fiber ...

Study of 7,000 adults finds links between meal timing and health, with 3,000 returning for follow-up after five years ...

A doctor has shared the three ingredients he avoids eating to keep his body in top notch condition. He also claims the ...

Boost IVF success with a balanced diet, regular exercise, avoiding smoking & alcohol, getting quality sleep, and taking folic ...