We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No ...

As a recreational runner, racing in a marathon has long been on my bucket list. After deciding that this was finally the year, I submitted my registration, crafted a training plan and got to ...

The Boston Marathon was run on Monday, April 21. Gear up for your running journey with these go-to items that runners will love while training. The 129th Boston Marathon is underway as more than ...

Tayshia Adams shares her top ten training essentials after completing ... did you know that she's completed the TCS New York City Marathon twice? The TV personality is clearly no stranger to ...

NEW YORK (WABC) -- Training for a marathon takes dedication, determination, and good planning. The payoff comes when the finish line is in sight, and it's time to celebrate! Hospital for Special ...

New York Marathon or Dublin Marathon between 2014 and 2017. Faster times were associated with a pyramidal training approach, according to the research by academics from the University of ...