Hugely popular in South America and the pre-game energy drink of choice for athletes like Leo Messi, Yerba mate has an array ...

Traditionally, yerba mate leaves are served in a mate gourd and often shared to symbolize ... said to NYT. "There's no schedule or bad time to have mate. Us in Argentina, we say that mate makes ...

If you're looking for a boost of energy that doesn't come from an espresso bean, look no further than yerba mate tea ... most traditionally made of actual gourds, but they can also be made ...

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Yerba mate contains antioxidants, caffeine, and other nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a ...