Regular physical activity is independently linked to lower disability, fatigue, and depression in people with MS, a five-year ...

New research published in PLOS One finds that childhood trauma may worsen outcomes and increase risks in mindfulness ...

The Peace App's entry into 175 countries positions it to tap into a digitally-engaged portion of the 2.5 billion Christians ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

As long as I get myself to pay attention, there is too much going on in the kitchen world for me to spin off into anxious ...

One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few ...

Mindmachines.com has expanded the capabilities of its ROSHIWave IN-SIGHT Mind Machine with advanced brainwave disentrainment protocols designed to help users achieve deeper meditative states and ...

“People under chronic stress often neglect basic self-care, which can worsen mood and cognitive function,” said Adrienne Means-Christensen, the director of the Psychological Services Center at ...

Tens of millions of people with depression aren't properly diagnosed. Stanford researchers show that brain imaging could revolutionize treatment. Researchers at Stanford recently described six ...

NOW. THIS MORNING AT 5:00, SEVERAL COMMUNITIES ALONG OUR EAST COAST ARE UNDER TROPICAL STORM WATCHES AS TROPICAL DEPRESSION NINE CONTINUES TO GAIN STRENGTH IN THE ATLANTIC. AND WE HAVE TEAM COVERAGE ...

Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...