North Yorkshire Talking Therapies says it is the first NHS service to offer virtual reality mindfulness.

The initiative offered both group and individual psychosocial sessions, designed to provide emotional support, coping ...

Yoga instructor Pratibha Singh graced the Kaun Banega Crorepati hot seat, emphasizing mindfulness and well-being. She guided ...

Discover how blending two ancient practices, Stoicism and mindfulness, can help you stay steady, grounded, and clear through ...

New tools and creator insights help Filipino families navigate online spaces more mindfully TikTok, the leading destination ...

Finding the right vagus nerve stimulation device can be tricky; TPIMS reviewed dozens and found the most effective options ...

Trident Mindset presents itself as a training system that aims to pair practical, repeatable practices with an eye toward ...

From lodges tucked deep in tiger country to island retreats made for long, lazy afternoons, the best hotels in India for your ...

Greater Good picks our favorite books to nurture resilience, open-heartedness, awe, play, and empowerment in parents and ...

Airbnb experiences are great gifts that go beyond the typical walking tour. Give the gift of a graffiti lesson or go ...

Between two tuning sessions or after a day juggling work, family and car passion, there's one thing a lot of guys neglect: ...

A new glacial plunge experience offered by the Fairmont Jasper Park Lodge combines popular wellness experiences with the ...