The more time you spend concentrating, the less effort it takes to do so. Meditation is a powerful tool for helping you stay ...

While the immediate gratification of venting might seem appealing, this approach is ineffective in truly diminishing feelings ...

These open-world games invite players to slow down, reflect, and play with intention, promoting mindfulness through ...

Major splurge: The Mindful Journey experience at Canyon Ranch resort in Lenox, Massachusetts, starts at $1,200 per person, ...

Girls Inc. of New York City hosted a powerful Wellness Mini Summit at The Young Women’s Leadership School of the Bronx, ...

12 to 6 p.m. A family-friendly weekend celebration honoring fallen heroes with live music, games, food, and activities for ...

With its international rollout, Sparkle Revolution aims to build communities centered around mindfulness and personal growth.

Influential women are redefining success through hard work, mindfulness, and a commitment to health in today’s fast-paced world.

Active mindfulness activities like primal screaming, high-intensity workouts, and punching a pillow can help you access ...

Organization, planning, and intentional scheduling are some of the brilliant ways introverts make the most of their alone ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

FlightHub, a Momentum Ventures subsidiary and leading online travel agency that allows consumers to book cost-effective ...