Mornings can be tough, especially as we get older and life gets busier. Many women over 40 have found that adding a few ...

Background: Musculoskeletal pain and cardiovascular and pulmonary disorders affect the growing population of older adults. Manual therapy has proven to be effective, however, research using elastic ...

Morning 4 is a quick roundup of stories we think you should know about to start your day. So, let’s get to the news. A woman arrested in connection with the deadly stabbing in Royal Oak Friday night ...

Walk into any gym, and you’ll see more than just dumbbells and treadmills; you’ll see silent judgments forming. Whether they admit it or not, women often make snap assessments based on the gym ...

Mallory Heyer, who started 102 consecutive games over the past three seasons for the Gophers women’s basketball team, announced on social media Wednesday that she has entered the transfer portal.

Barrels have been delivered and donations are already being received at Morning Pointe Senior Living communities across the Chattanooga area as they join the Samaritan Center to launch this year’s ...

A woman was rushed to the hospital on Saturday morning following a shooting and standoff in Barnstable, Massachusetts.According to Barnstable police, officers were called to the area of 174 Main ...

BUFFALO, N.Y. (WIVB) — A woman and an infant are dead and a man is seriously injured after a fire broke out at a home in Elmwood Village Saturday morning, a city spokesperson said. The Buffalo Fire ...

The Mobile County District Attorney’s Office is investigating a murder that occurred in the early hours Wednesday. At approximately 1:15 a.m., Mobile police responded to the 2200 block of High Street ...

Join me for a simple and effective morning yoga class to stretch from head to toe. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone and good morning! Thank you ...