You can run. You walk. You can even just show up and cheer. Tucker Black is just hoping that many will come out to show their support for men and women that have put so much on the line. Schafer ...

Memorial Day is a day packed with annual traditions, including barbecue, family gatherings and the Indy 500. For a select ...

Athletes at CrossFit Supercell in Rockford honored fallen service members on Memorial Day by completing the demanding "Murph Challenge", a workout named after Navy SEAL Lt. Michael Murphy, which ...

Approximately 120 veterans, active-duty service members and civilians gathered on Saturday morning to honor Memorial Day by ...

It has been reported that the athletes in ancient Greece and Rome would perform warm-up exercises and stretches in preparation for competition. Formal warm-up routines like we see currently ...

Bill Russell, the Hall of Fame center, threw up before games to get rid of jitters. A warm-up ritual, active or otherwise, can have important psychological benefits, said Fallon Goodman ...

warm up — and just as importantly, cool down when you’re done. Sound boring? I get it. You want to skip the fluff and get after it. But here’s the deal: 10 minutes of intentional prep and 5 ...

The Murph workout consists of a 1-mile run, 100 pull-ups, 200 push-ups ... is in sharp contrast to Washington’s past warm embrace as its rebel leaders — including Kiir and Machar — fought ...

One event to honor veterans is a traditional workout called ‘Murph’.

I was rich. I was behind my gates." Even an encounter with another stand-up legend couldn't shake his worry. Foxx shared that during a visit to Eddie Murphy's house, his Dreamgirls costar was ...