The Navy intends to carry out the Pentagon’s mandate that all troops take two fitness tests per year, said the service’s top ...

A San Marcos nurse and competitive weightlifter overcame major shoulder surgery to return to the platform stronger than she ...

In a recent press release, U.S. Ski and Snowboard freestyle sport director Matt Gnoza described last winter as “one of the ...

“To protect the spine, your core needs to resist bending, twisting, arching and so on, which is best trained using ...