Researchers found that when subjects slept during the day and were active at night, it had a negative impact on markers for ...

The night shift keeps workers up for long hours at night, disrupting their sleep schedules, which can lead to various health concerns. ... CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER.

So, you see, the difference between night shift and dark mode is simple — night shift gives a warmer tone to your iPhone ...

TUESDAY, Feb. 25, 2025 (HealthDay News) -- Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ...