Learn how much water you should drink daily based on your body size, activity level, and health needs. Get personalized ...

FAT JABS have taken the nation’s waistline by storm – trimming inches and helping thousands shed weight, and fast. But it ...

For reduced risk of chronic disease and a better chance at a longer life, midlife weight loss may be helpful, a new study suggests.

Heine, 46, is the CEO of wealth management tech company Netwealth, having joined the business two years after it was founded ...

Walking is a simple yet effective exercise for weight loss, and the timing of your walk can influence its benefits. Both ...

“We know that someone living in a smaller body can be sedentary, have a poor diet, and someone in a larger body can be ...

Now, scientists have found a different test that can easily be done at home with just a measuring tape that could be far more ...

In all, 177 lean, Class I and severely obese individuals (age 31–56 years, body mass index 20–64 kg m −2) were analyzed. All components of energy expenditure were elevated in obese individuals.

Giving up alcohol can have a positive impact on your health and can result in weight loss, a better immune system, clearer ...

Objective To examine the value of percent body fat (%BF) with body mass index (BMI) to assess the risk of abnormal blood glucose (ABG) among US adults who are normal weight or overweight. We ...

Keeping your blood sugar in check is important for everyone-not just those living with diabetes. Consistently-high glucose ...

Muscle and fat weigh the same in pounds. The biggest difference between the two is that muscle is denser, making a person ...