Learn how much water you should drink daily based on your body size, activity level, and health needs. Get personalized ...

FAT JABS have taken the nation’s waistline by storm – trimming inches and helping thousands shed weight, and fast. But it ...

Heine, 46, is the CEO of wealth management tech company Netwealth, having joined the business two years after it was founded ...

“We know that someone living in a smaller body can be sedentary, have a poor diet, and someone in a larger body can be ...

Now, scientists have found a different test that can easily be done at home with just a measuring tape that could be far more ...

Objective To examine the value of percent body fat (%BF) with body mass index (BMI) to assess the risk of abnormal blood glucose (ABG) among US adults who are normal weight or overweight. We ...

Mice genetically engineered to lack the amino acid cysteine, and fed a cysteine-free diet, lost 30 percent of their body weight in a week.

Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

Mice genetically engineered to lack the ability to make the amino acid cysteine, and fed a cysteine-free diet, lost 30 percent of their body weight in just one week, a new study shows.

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

In India, the incidence of overweight and obesity is increasing, with recent estimates showing that 24% of women and 23% of men are overweight or obese. With lifestyle-based diseases on the rise, it ...

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...