What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...

Calculating your ideal body weight (IBW) can help you gain some insight into your possible risk for weight-related health conditions. However, this tool doesn’t always provide an accurate ...

However, everybody is different, and no single formula can determine a person’s ideal weight. No one measure of body size can tell a person their exact health status or potential health risks.

In India, the incidence of overweight and obesity is increasing, with recent estimates showing that 24% of women and 23% of men are overweight or obese. With lifestyle-based diseases on the rise, it ...

While it's generally good to keep tabs on it, your body weight won't be able to tell you the full story of your health.

If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels ...

But while I’m proud of the progress I made, it doesn’t feel totally complete, because I never achieved what, in terms of BMI, ...

Weight Loss as You Age: What’s Normal and What’s Not? Normal weight loss. As you get older, you start to lose lean body mass like muscle and bone density. As early as age 30, our lean body ...

In fact, there’s no “ideal” weight calculation that considers every woman’s body type or health requirements. And at the end of the day, health is more than a number on the scale.