The 20-minute power nap -- sometimes called the stage 2 nap -- is good for alertness and motor learning skills like typing ... solving creative problems. Is taking a catnap better than reaching ...

A sommelier doesn't earn mastery by studying only Napa Cabernets, however prestigious that specialty might be. They build ...

NotebookLM is a Google app that supercharges how you interact with a digital note. You can chat with it, listen to it as a podcast, and do a lot more. For free.

In this video, I share the note-taking method that has proven most effective for me—comprising three key steps: annotating while reading, exporting notes to notecards, and engaging in active ...