According to the National Insitute of Mental Health, an estimated one in five U.S. adults live with a mental illness, ...

Learn what blood pressure numbers mean, discover proven ways to maintain healthy levels, and understand when to seek medical ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Feb. 7 is National Wear Red Day, dedicated to raising awareness about women's heart health during Heart Month.

Understanding the myths and the facts is crucial for maintaining optimal gut health. Read on as we share ... gut bacteria matter more than the sheer number. An overgrowth of certain bacteria ...