Soy industry promotes cholesterol-lowering benefits of seed oils while over 40 brands join the Seed Oil Free Alliance.

A recent study shows olive oil prevents weight gain, while butter and margarine contribute to it, highlighting olive oil's health benefits over other fats. LONDON, UNITED KINGDOM, May 29, 2025 ...

Algae oil has become a popular source of healthy fats. Many people cook with it because of its high smoke point. Learn if you ...

People who lost weight in midlife were less likely to experience heart attacks, strokes, cancer, asthma or chronic obstructive pulmonary disease in their older years, according to the study. Those who ...

Olive oil is considered one of the healthiest ingredients in the kitchen, rich in monounsaturated fats, phenolic compounds ...

Q. Some years ago, I started to follow the Mediterranean diet to reap its cardiovascular benefits. I wasn’t trying to lose ...

Olive and avocado oils, both rich in monounsaturated fats and antioxidants, offer heart-healthy benefits. Olive oil boasts a ...

I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been ...

However, like many common kitchen staples like honey and baking soda, olive oil isn’t just good for our health but also for ... Keep reading for the benefits of olive oil for skin, how to ...

What’s your take on this? -- L.A. ANSWER: Although I don’t think olive oil is a cure for all ailments, there are certainly health benefits when using olive oil compared to most oils.

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. It reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death.