which we would actually call like the thoracic spine, with the leg,” says Aimee Lake, a senior integrative pelvic health physical therapist at Greenwood Physical Therapist in Seattle.

In a recent YouTube video, renowned Physical Therapist and Strength Coach, Jeff Cavaliere, notes that there are plenty of ...

If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing ...

It is the least common type and happens in your thoracic spine, which is located in your ... your doctor may suggest physical therapy. There are some things you can do at home to help with ...

As with physical therapy, chiropractors manipulate the neck and thoracic joints to reduce stiffness, improve mobility, and increase range of motion. These adjustments might be unsuitable and ...

Abdominal bloating and distention affect approximately 30% of the general population and up to 90% of those with irritable ...

The most obvious difference between sumo and conventional deadlift is the set-up for each lift: the sumo takes a wide foot ...

Spinal cord injuries are rising due to falls and accidents. Early symptoms are subtle, but late diagnosis can be life-altering. Prevention and timely care are critical., Health News - Times Now ...

Staying physically active and trip-proofing your home are just a few things that can reduce inflammatory back pain and prevent additional injury.

physical therapist, massage therapist and/or chiropractor about the area of your back between the bottom of your ribs and your shoulders. In technical terms, your spinal column at the mid and upper ...

Tailoring exercise to address a particular emotion can make the workout more impactful. Here's how to move when you're ...