However, thanks to sites like Vintage Weights PGH, a blog dedicated to collecting and restoring vintage equipment, that’s exactly what’s become of “milled-era” weight plates from York Barbell. “They ...

Training with free weights like a barbell and weight plates can be great for building that muscular frame you’ve always wanted, and when it comes to moving these weights in a strength-building ...

Unlike a lot of gym kit, the Olympic bar isn’t a single-purpose item. Though you might assume that it’s only used for big lifts, it can also serve as your secret weapon in full-body workouts ...