“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

A video of a Kolkata man making some questionable poses with a statue in a public park was shared on social media, which went viral and ended up raising major ‘women’s safety’ concerns.

One of the founders of Cult.Fit, Rishabh Telang, who is also a fitness trainer, addressed this in an Instagram post on April 16 and wrote, “Carrying groceries, lifting your child and even reaching ...

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They even struck a playful pose in front of the paparazzi, showing off their bond. At the event, the couple were spotted seated alongside Arjun Kapoor. Last month, at an award show, Karan Veer ...

By Rebecca Robbins President Trump’s decision to move a step closer to imposing tariffs on imported medicines poses considerable political risk, because Americans could face higher prices and ...

Child’s Pose stretches and lengthens your spine ... It’s also important to manage your sitting and standing positions. Allowing your shoulders to relax and pulling back slightly can help ...

Child’s Pose, in particular, can be helpful for people with a pinched nerve in the neck. To do Child’s Pose: Start by sitting on the heels on a mat, with the tops of the feet flat on the floor.

Trump insisted that the tariffs will ultimately benefit the American people and would actually mark the return of American Industry. However, as the US has a long-standing history of trading with ...

Jay rose to popularity for his use of an auto-tuned microphone in his performances and audience-participation segments that went viral on TikTok. Now he’s in the middle of a U.S. and international ...