From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give someone is the ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Sydney Sweeney is more often posing up a storm on the red carpet but for her gritty new biopic playing boxer Christy Martin ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's World Cup.

Clay Higgins was the only Republican to vote against the Epstein files release. Here’s what he said Kate Gosselin budgets Christmas for 8 kids 'to the penny' after losing reality TV fortune Russian ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

It’s not always fun to look your finances in the eye, but it can unlock a rewarding path forward. These five books make tackling personal finance approachable, clear, and—dare we say it—an enjoyable ...

The 2025 WNBA season didn't end how Caitlin Clark would have liked as she was sidelined with a season-ending injury. Her Indiana Fever, however, were just one game from a WNBA Finals appearance. "I ...

Darius Rucker revealed to Taste of Country Nights that he gets bursts of motivation from his trainer — by way of her making fun of his legs. The newly engaged country star admitted, as he walked ...

Dallas Wings superstar Paige Bueckers was interviewed by (kid) correspondent Joaquin on NBC's Nightly Kids news program on April 10. At one point in their discussion, Joaquin asked Bueckers, "Most of ...