Experts Say These Exercises Help Relieve Lower Back Pain

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.
Everyday Health on MSN

Safe Leg Exercises for Bad Backs

Back pain doesn’t mean that working out is off the table. You can still get a good, and safe, leg workout with back pain. Learn which exercises are best.
The Mercury

Dr. Mishock: Exercise, Rest & Recovery, and Nutrition: A Physical Therapy Playbook for Primary Prevention of Dementia and Alzheimer’s

In the U.S., ~7.2 million older adults are living with Alzheimer’s in 2025; without breakthroughs, prevalence could approach ~13–14 million within a few decades. Total annual care costs are ~$384B in ...
RMD Open

High-intensity interval and resistance training programme improves pain and fatigue outcomes in people with systemic sclerosis: a European multicentre randomised con…

Background Pain and fatigue are among the most debilitating symptoms of systemic sclerosis (SSc), severely impairing quality ...
TheRichest on MSN

These Are the Richest Fitness Influencers Ranked By Net Worth

The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...
Scientific Research Publishing

Analysis of Decision Support Systems (DSS) Integration with AI Using Mobile Health (m-Health) and Wearables ()

Wearables, Mobile Health (m-Health), Real-Time Monitoring Share and Cite: Alqarni, A. (2025) Analysis of Decision Support ...