Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Physical therapy can be effective in treating a condition more than 3 million Americans live with every day: chronic pain.

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Discover doctor-approved methods to ease lower back pain and improve sleep quality, with expert advice on sleeping positions, ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

“We’re the best-kept secret in health care,” said Sharon Dunn, the past president of the American Physical Therapy ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the ...

In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear ...

Dr. Carrie Jose, in her latest Health & Wellness column, explains what you need to know when dealing with back pain, ...