Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

Aquatic therapy can ease fatigue and improve balance in people with RRMS better than conventional physical therapy, a study showed.

Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

We are proud to announce that we are now the newest Bronze Partner in Research of The Foundation for Physical Therapy ...

For individuals recovering from neurological conditions such as stroke, traumatic brain injury (TBI), multiple sclerosis, ...

Occupational therapy helps multiple sclerosis patients manage symptoms so that they can perform their daily tasks more efficiently.

Catherine Stone realized that as a physical therapist, she saw people for outpatient rehabilitation who were navigating multiple underlying chronic diseases, not meeting physical activity goals and ...

Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and worry, but access is often limited by the high costs and low availability of ...

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International ...