Dog hydrotherapy is a form of physical therapy that helps rehabilitate dogs by harnessing the therapeutic properties of water. This technique aims to enhance mobility, improve circulation, strengthen ...

There was a time in life—let us call it “youth”—when each time we had a pain, we knew what caused it. Twisted a knee in yoga class. Sprained an elbow playing tennis. Shin splints from dancing all ...

A new Banner physical therapy clinic in Gilbert that primarily focuses on sports medicine and sports-specific physical ...

Hribick tells Fit&Well that to help prevent hip immobility, everyone should aim to break up their sitting time. Daily walking ...

Here are the three stretches Felder suggests trying after your next walk. Stand with your feet hip-width apart, then step ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

Physical therapy helps reduce hip pain from trochanteric bursitis by strengthening muscles and improving hip alignment. Exercises like side-lying leg raises and clamshells can strengthen hip muscles ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

Loud rhythmic music with rapping vocals pulsates inside the walls of CycleYou Fitness and Sauna in Lexington on this Thursday night. Hip hop dancers are warming up in the dimly lit studio. This is The ...

Wear loose-fitting clothes that allow your therapist to see and move the part of your body being treated. Wear comfortable shoes, like sneakers, and avoid sandals or high heels to your therapy ...

Tall in the Saddle was in its second year in September 1977, when Jo Warner was an instructor for the therapeutic horseback riding program for children and young adults with disabilities. "A child's ...