Commentary: In the middle of my second 45-minute workout, my arms asked my brain, “Why are we doing this?” and dropped me to the floor.

As a plastic, cosmetic, and reconstructive surgeon, Dr Suma Sandhyala’s profession demands unwavering focus, physical stamina, and long hours in the operating room. Balancing surgeries, consultations, ...

There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Tate McRae may be known today as a global pop star, but long before “you broke me first” and “greedy” turned her into a ...

Here are seven powerful ways Zumba can transform your weight loss journey: ...

The Army mourns the loss of 21-year-old Jashanpreet, an Agniveer hailing from Punjab, who tragically died during a training session in Ramgarh Cantonment. He reportedly faced a severe bout of ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. Now that cold weather is in full swing, ...

They say firstborn children tend toward perfectionism; that because we grew up, for at least a finite amount of time, as the single object of our parents’ undivided attention, we feel pressure to ...

White House press secretary Karoline Leavitt was asked Wednesday about her promise earlier this month that she would follow up with President Donald Trump to find out more about why he had an MRI in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tweaking an exercise routine you’ve done for a while ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth fine lines and wrinkles (or prevent them showing up in the first place).