Determined to shape up in 2026 but confused by which weight-loss plan to try? We ask three women who successfully shed the ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A home-grown OS brings a big battery boost, while the OnePlus Watch Lite's software prioritises health over smarts ...

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

Lizzo believes we, as a society, must “undo the effects of the Ozempic boom” because plus-sized women are being “erased.” The musician, 37, took to Substack on Sunday to share an essay titled, “Why is ...

Samyra Miller shares content with her combined 2.5 million followers in hopes of creating change for plus-size people Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has ...