Over the Easter holidays I had time to catch up on YouTube videos of Dr. William Li, Dr. Mark Hyman and Jonathan of Zoe channel on Science and Nutrition.

The study, led by researchers at the University of California, Davis in partnership with the University of Reading, found that adding a banana to a berry smoothie reduced the absorption of flavanols ...

EXCLUSIVE: A medical expert shared how Prince William's go-to juice at breakfast could have a positive effect on health in a ...

EXCLUSIVE: Prince William's favourite morning drink may have a positive effect on cognitive function depending on its kind, ...

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...

Fruits are nutritional powerhouses, but not all are created equal when it comes to maximizing health benefits. This article ...

Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed ...

Kate Middleton's go-to smoothie is packed with ingredients research says can help boost health in a number of ways, including ...

Medically reviewed by Aviv Joshua, MS, RDN While blueberries are known for their antioxidants, many other foods like dark ...

Scientist and nutritionist Dr Federico Amati has called attention to a powerful and delicious berry backed by science.

A randomized controlled trial from North Carolina State University found that food processing minimally affects the ...