Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...

India and Pakistan on Saturday reached an understanding to stop all firings and military actions on land, air and sea, with immediate effect.

CONCORD, N.H. — A former high school teacher was ordered held on Thursday after a federal jury found him guilty of attempted sex trafficking of a minor, according to the U.S. Attorney and news reports ...

To get ahead—whether you're looking to pack on lean muscle, boost strength, or shred stubborn fat—having the right bodybuilding supplements can be a game-changer. But with so many powders ...

The age of the minor victim at the time of the charged crime was not clear. Alon and Tal Alexander are also accused of causing one victim under the age of 18 to engage in commercial sex acts.

The update is small, clocking in at 130MB on PC, and offers no new content or front-facing player changes. The client-side patch (1.84 on last-gen, 1.084 on PS5/Xbox Series X|S) focuses on 'Various ...

Ryan Chan is a Newsweek reporter based in Hong Kong, where he previously had over a decade of experience at a local newspaper, covering China and current events around the world. His focus is on ...

Pain behind the ear and down the neck and shoulder may result from tension or injury in the sternocleidomastoid muscle. Other possible symptoms include headaches, dizziness, and tingling.

Don't miss out on the headlines from Police & Courts. Followed categories will be added to My News. Though Bhupinder Singh urged bystanders to call police, he did not physically help Ms Sandford ...

A 30-year-old Wake Forest man who worked as a youth minister at a Raleigh church faces a felony charge of second-degree exploitation of a minor. Arrest records list Aaron Bradley’s employer as ...