Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

For those to whom a stage and a microphone represent a horror of American Psycho proportions, there are few words scarier ...

Look into my eyes, not around my eyes, and tell me the truth: if you like a beer, a gin or a glass of wine, have you ever ...

I will work with you as long as you are willing to put work into the process of self-discovery. I believe healing comes when we put our attention to parts of the unconscious that we ignored for far ...

Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

As the days grow shorter and the nights stretch longer, nature invites us to tend our inner light - the quiet glow that ...

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be ...

Gary shares his decades-long journey with chronic migraine, from complex aura symptoms to daily pain. His story highlights ...

Among Us is a murder mystery puzzler, where you play as a group to complete basic tasks around a spaceship. None of these tasks are particularly difficult - though card swiping can be frustrating - ...

An emergency bill passed in Washington, DC, axing key tax breaks touted in the One Big Beautiful Bill Act for its residents highlights why Americans should pay attention to state tax laws, experts ...

The IRS won’t require employers to separately report tips and overtime in 2025, which may be confusing for employees. New IRS guidance can help taxpayers figure the deductions. The IRS has released ...