Your self-talk can be a powerful resource to discover hidden strengths and overcome obstacles you previously gave up on.
Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Hot flashes declined by more than 50% among women who listened to daily audio hypnosis sessions Breast cancer survivors had the most benefit FRIDAY, Nov. 14, 2025 (HealthDay News) — Self-hypnosis ...
Hot flashes declined by more than 50% among women who listened to daily audio hypnosis sessions Originally published on healthday.com, part of the BLOX Digital Content Exchange.