Here are 105 quotes about self-care to inspire, motivate, enlighten, and remind you of the lasting importance of being kind to ourselves in a challenging world. 1. “Almost everything will work ...

Struggling to love yourself? These powerful self-love quotes are the boost you need to recognize your worth and prioritize ...

Self care quotes can therefore be a good reminder of why looking after ourselves is important, as is setting that time aside for dedicated “self care”. So, to that end, we’ve collated a bunch of ...

This is why practicing personal self-care outside the work environment or working hours is crucial. It’s equally important to carve out moments of rejuvenation during the workday. By ...

Here are some tips I offer my patients to make self-care work for them. Challenges such as less social support, stressful life events and cultural norms can hinder self-nurturing. “Cultural ...

But the definitions of self-care they had been sold weren't real solutions to their problems because, as she told me, "You can't meditate your way out of a 40-hour work week with no childcare ...

All products featured on Self are independently ... or get a “Nice work!” notification from an app. If you get sucked into a cycle of achievement, your self-care practice can become more ...