That humbling sense of awe. So many people growing up in cities don’t even know what they’re missing, yet they are missing something fundamental that’s always been part of the human experience.

But stepping outside during rainy weather can be a positive and enriching experience for your body and mood. Rainy weather ...

Struggling to reap the reported mental health benefits of walking? Cultivating a sense of awe on your daily stroll might help, as Strong Women editor Miranda Larbi has been finding out.