One can only imagine what a culture shock it must have been for a French-speaking teen from the hot and steamy, musical cultures Africa.

Shaolin monks practice martial arts at the Pagoda Forest of the Shaolin Temple in Dengfeng, Central China's Henan Province.

For 53-year-old Damien Agossou Degbo, the Chinese martial arts are not merely a physical discipline but a philosophy, a way of life, and above all, a bridge ...

An empty former church could be turned into a martial arts gym under new plans. The old Newton Road United Reformed Church in Great Barr would be cleaned up and converted into a new Kung Fu Shaolin ...

Meditation has been found to be effective in reducing symptoms of depression. Multiple studies have shown that mindfulness-based meditation could help improve mental health. A 2016 meta-analysis ...

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain aging. The study, involving rs-fMRI scans, demonstrated enhanced ...

This feature, which is known as “Meditation in Sleep Hours,” will be available to all users, but only those under eighteen will have the feature turned on by default. According to TikTok’s ...

May 21st is World Meditation Day, and up until about a year ago, I would have ignored this holiday. I’m terrible at meditation, despite years of trying to make myself like it. Taking a moment to ...