Kids practice yoga moves after school at Conway Recreation Center in St. Paul. Advocates say yoga aids children in learning and life and can be especially beneficial for students of color.

Emily Chapman explains why pediatric specialty demand is rising even as overall inpatient volumes decline, and where children's hospitals must invest to meet growing complexity. In this episode of HL ...

Discover the empowering world of yoga arm balances in this invigorating workout designed for women over 40. Embrace the strength and balance within you as you gracefully transition through each pose.

Explore the unique fusion of yoga and gymnastics in this captivating #shorts video. Watch as we perform an array of yoga poses on parallel bars, pushing balance and flexibility to new heights. Whether ...