Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

That all changed when I tried the Simba Body Pillow. Many of this year’s best mattresses offer features designed to make side sleeping more comfortable, but there are accessories you can ...

But the boomerang shape was a brand-new concept to me — it has more of a right-angle L-shape, so you can rest your head on ...

The side-sleeping position is by far the most popular position among adults, so it’s only natural that we’ve been ...

One advantage of being a sleep writer is learning all the things wrong with your sleep set-up. I'm a stomach sleeper, and admitting that to sleep experts is akin to confessing you snooze on the ...

"I coach my patients to sleep on their side with a body pillow," said Hayden. "This keeps the spine straight and aligned. A pillow under the head should be just high enough to keep the head level ...

Overwhelmingly, our side-sleeping testers have preferred pillows ... We also recommend using a body pillow to get full-length support while you’re on your side. If you have to prop your hand ...

Side sleepers require a pillow that fills the gap between ... while its copper-infused cover helps keep you cool, dispersing body heat while you sleep and provides antimicrobial benefits.

Sleep Number Cool ComfortFit Body Pillow: $119 at Sleep Number This is the ideal choice if you're side sleeper prone to sleep hot. The Cool ComfortFit is made from a blend of breathable down ...

a plush option with a supportive latex core that comes in two heights to accommodate different sleep styles. Pillow Cube’s Side Cube is our choice for side sleepers: Its high loft provides ...

“Sleeping on your left side shifts the uterus off of these ... can help lower excess pressure on certain areas of the body. The right pillow can support your head and neck, while another can ...