Not long ago, I gave silent walking a try. It’s hardly revolutionary — you simply walk silently without your phone, music or ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

Set a timer on your watch or phone and walk for three minutes at a low intensity. This should be a 4/10 effort — you’re still moving, but you should easily be able to hold a conversation with someone ...

It all went horribly wrong for SA mare Silent Surrente in her first attempt at a Melbourne Cup golden ticket, but she's back at Flemington on Saturday for another go in the Andrew Ramsden.

Bosses behind a controversial new league set to run professional basketball in Britain have plans to move more than a quarter ...

He took a visit to Hope and will run track there. It was the best 20 minutes in Romen Williams’ track and field career. The Howell senior set two personal records over that span of time ...

Your device does not support the audio. ST. LOUIS - United Way of Greater St. Louis (UWGSL) hosted its annual Run for the Roses Derby event at the Donald Danforth Plant Science Center. The event ...

Flamboyant keeper-batter Rishabh Pant, in all likelihood, will be India’s new vice-captain in Tests with talented batter Shubman Gill set to take ... and is run by a trust comprising five ...

An average of 42 plus with hundreds in Australia, England and South Africa along with seven scores between 90 and 99 makes Pant of the best batters in the format.

If you're looking for your new favorite summer workout set (or even a whole new closet of activewear goodies), you've come to ...

Now she’s shooting for something bigger and better. “I want to be running upfront, want to be running top 3 and obviously always in contention for wins,” Buice told Motorsports Today. “We’ll just ...