Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

As the year ends, many are looking to reset their health habits. Fitness coach Aarja Bedi shares a simple 3-step plan to help you safely ‘lose 1 kg per week’.

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

Aarja recommends increasing your daily movement by adding 3,000 steps per day, saying, “Check your phone’s Health app for your current average and add 3,000.” ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Dick Van Dyke just turned 100 — and he’s still stealing the show. The legendary song-and-dance man officially became a ...

Imagineer Co., Ltd., in collaboration with Walt Disney Japan Co., Ltd., has announced that the Nintendo Switch™ title Disney ...

In a 2016 interview, Rana shared details of how he got his rock-hard muscles ️‍♂️ for the 2017 film, Baahubali 2.