13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

The county plans to activate a child fatality review team to thoroughly examine and issue a report for each death.

A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive.

A routine becomes easier to maintain when you have the right tools to support it. Get ready for bed like a sleep editor with ...

Poor sleep habits, like staying up late and getting less sleep, are linked to weaker brain connectivity, smaller brain ...

Children with atopic dermatitis ... However, he also highlighted a few sleep hygiene tips that dermatologists can recommend to their patients. These include sleeping at the same time each night ...

“Higher doses may be considered for those who have both sleep delay and additional psychiatric disorders, such as children with ADHD or adolescents with depression,” Dr. Jacobowitz say ...

Children diagnosed with both severe epilepsy and CSA vs those diagnosed with severe epilepsy and OSA had a higher standard mortality ratio. Among children with severe epilepsy, sleep apnea is ...

Whether you’re picking your child’s first big kid bed or upgrading a tween’s sleep setup, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to restless ...

Not to mention, this is an age when you also might be dealing with other responsibilities, like kids, a partner ... and chat through with your doc: Sleep hygiene encompasses all those things ...

"Parents should be able to lay their children down for sleep knowing they are safe and snug," Blum said in a statement.What parents can doPotentially toxic chemicals are so widespread in children ...