The findings: Insufficient sleep is one of the strongest negative predictors of how long you’ll live—more than insufficient ...

Sleeping more than nine hours regularly might signal underlying health issues, not cause them. Studies suggest this extended ...

A new study published in npj Aging, one of the leading journals in gerontology and geriatrics, provides compelling evidence ...

Background Few studies have investigated patient-reported non-motor outcomes after stroke in young adults. We aimed to assess their prevalence and patterns in this population to identify unmet needs.

Chennai: At least two out of five children aged between 2 and 5 years experience sleep problems due to excessive screen time, ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...