Learn how to set SMART goals that actually work with clear, actionable steps to achieve success and stay motivated in 2025.

Instead of going down the slippery slope of vague promises, such as, “I’ll send over the presentation by E.O.D.," an ...

Depression affects 5% of people worldwide (according to WHO), with Mind suggesting that 8 in 100 people each week in England experience depression and anxiety. There is a lot of stigma around ...

Finally, setting a time frame for achieving your financial goals is crucial for creating a sense of urgency and accountability. Without a deadline, goals can easily drag on indefinitely, with no real ...

Today we are sharing tips for how to set clear goals in life and ultimately achieve any goal you set your mind to! So read on how to do it!

As the year unfolds, business owners should not just work hard, they must work smart with SMARTEY goals that deliver ...

Smart grids support three key Sustainable Development Goals (SDGs) outlined in the study: SDG 7 (Affordable and Clean Energy), SDG 9 (Industry, Innovation, and Infrastructure), and SDG 13 (Climate ...

Crows have a sense of geometric intuition much like our own, a new study reveals. They can detect the 'odd one out' in a set of geometric shapes, and have an affinity for geometric regularity – shapes ...

IT HAS TO BE SOMETHING THAT IS GEARED TOWARDS PHYSICAL ACTIVITY, BUT HAS A GOAL AND A STRUCTURE BEHIND IT. SO TO IMPROVE, OF COURSE, YOUR MENTAL HEALTH OR YOUR PHYSICAL HEALTH, IT WILL BE MUSCULAR ...

The folks behind the CBC’s new original comedy “Small Achievable Goals” celebrated the premiere with a screening Feb. 26 at the TIFF Lightbox and a private reception hosted by Sphere Media ...

Ever set a goal with the best intentions, only to find yourself losing steam a few weeks in? You’re not alone. I’ve been ...

SMART stands for Specific, Measurable, Achievable ... of the common issues that can arise when using SMART goals and share some tips and examples on how to avoid or resolve them.