Dr Sharma believes snacks and fitness can be best friends, only thing that needs attention is that they are light and rich in ...

A Virginia Tech study suggests late adolescence may be a particularly sensitive period when it comes to ultra processed foods ...

Chipotle Mexican Grill announced its first-ever High Protein Menu that will roll out in the U.S. and Canada on Tuesday, ...

Chipotle Mexican Grill (NYSE: CMG) today announced its first-ever High Protein Menu that will roll out in the U.S. and Canada on Tuesday, December 23. The curated menu features a High Protein Cup with ...

New research reveals a startling link between processed foods and dementia. Eating more fast food, sugary drinks, and ...

Ditching high calorie snack foods for a nut alternative has a range of benefits for young people according to a new study ...

Snacking on specific foods could reduce cravings for sweets and fast foods while also improving diet quality for young people ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from ...

Daily replacement of typical high-carbohydrate snacks with mixed tree nuts for 16 weeks reduced cravings for sweets and fast ...

Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...