Sack Capital Partners and Align Finance Partners have closed on structured financing on behalf of Step Up Housing for its $47 ...

SAN LEANDRO — A San Leandro apartment complex was purchased by busy real estate allies who appear to be making deals at a time of some weakness in the region’s multifamily residential market.

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

The project team considered the way people move, rest and connect in making circulation, design and infrastructure upgrades.

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

Relatively simple yet effective exercises are often particularly popular. Step-ups definitely fall into this category, ...

Security members rushed to Post Malone's aid after he took a dramatic fall down the stairs of the stage. Fortunately the ...

A rail passenger who has been reporting unsafe steps with splits in the edges for more than a year says its an “accident ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.