Swimming offers plenty of health benefits for young and old alike. It's a fun recreational activity, also. Because water safety is extremely important, the best way to learn how to swim is under the ...

A metro area swim instructor is warning the parents of young children to ensure they can swim before taking them to the pool or beach this summer. Channel 2’s Lori Wilson spoke with Gina Torjak, a ...

'Green light,” one swimming instructor shouts from in the pool - the three children sitting along the edge of the pool ferociously flutter their legs, thumping the water, sending splashes into the air ...