SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

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The owners of a farm and dog exercise park have applied to build a canine swimming pool on their land. Rebecca Lazenby has ...

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Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

Hours before the Bondi Beach shooting that killed 16 and injured 40, Naveed Akram made a calm call to his mother, stating he ...

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