The Kang Institute, announced last week, is committed to researching the major issues affecting women athletes today.

MIDLAND, Texas — At 66 years old, Yolanda Jimenez moves across the Taekwondo mat, transforming her grief into strength. Every ...

Medal Tally MANILA, Philippines–Tachiana Mangin clinched a gold medal in the women’s kyorugi event in taekwondo to hike the Philippines’ gold medal haul to seven in the 33rd Southeast Asian Games. The ...

Columnist Jennifer Lynne writes about a woman who only became aware of her bleeding disorder after a knee injury and becoming a mother.

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

The 14th Annual Jake Webb Reunion was held on Oct. 11 at Progressive Martial Arts and Fitness Center on Route 764 in ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

About Jonathan “JC” Caldwell JC Caldwell served with the Dallas Police Department and is a national tactical instructor. He ...

Gina Carano has been posting videos of her training mixed martial arts (MMA) again, and everyone is curious what she’s up to.

NYU’s contract faculty union is demanding that the university offer better child care benefits, arguing that current ...

THIRUVANANTHAPURAM: Marking an ambitious move to foster women’s safety and empowerment, the department of sports and youth ...