A popular WWE Superstar recently shared a horrifying story of his real-life condition amid his absence from the Stamford-based promotion's weekly programming. It is none other than Omos.

Place two kettlebells in front of you and take a wide stance with your feet and have a soft bend in your knees ...

Taia Southichack won the tall bikini division and finished runner-up in the overall championship, marking Saturday as one of the most successful single-family performances in Guam bodybuilding ...

Emotions are running high in "Pump Up the Healthy Love." Mi Ran (Jeong Eun Ji) has been an emotional wreck and is struggling ...

Michael Kim recently shared an old photo of Tiger Woods playing at the Muirfield Village Golf Club in Dublin, Ohio, to point out the differences in the setup from then to now.

After a 365-day experiment, the YouTuber and natural bodybuilder has revealed how he managed to gain so much muscle ...

Strength training isn't just for bodybuilders. It's for anyone who wants to be healthier and stronger and wants to feel more energetic and capable at any age. Contrary to popular belief, you don' ...

With both a beginners and advanced track, this guide will help you to build strength and muscle with a smart strategy ...

Bodybuilding legend Dorian Yates gave advice to Derek Lunsford and Nick Walker before revealing his favorite to win the 2025 Mr. Olympia.

Omos recalled his first meeting with The Undertaker and shared how significantly the WWE Hall of Famer has impacted his career.

Fitness enthusiasts and supporters from across the island packed the ballroom at the Rihga Royal Laguna Guam Resort on Saturday to witness the annual NPC Guam National Bodybuilding Championship.