But the quantity isn't really enough to have a sizable impact, research has shown — especially compared to the amount of water in a cup of tea or coffee, which helps balance out any fluids lost. The ...

Why don't we drip-brew tea or steep pouches of coffee? A look at the history and science behind different tea- and ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

Tea leaves contain 3.5% caffeine, while coffee beans have 1.1–2.2%. However, the coffee brewing process uses hotter water, which extracts more of the caffeine from the beans. Typically ...

A little voice in the back of my mind reminds me that ordering tea or coffee in the air is not a good idea because, the rumor goes, the water that’s used to make your warm beverages onboard may ...

Here’s all you need to know why drinking water before tea/coffee is important for us. (Images courtesy: iStock) The very first reason why we must drink water before caffeinated beverages are ...

“When we make a cup of tea or coffee, that very hot water [combined with] that very small, chopped up [plant material], is a very efficient way to extract bioactives, and get them in our bodies ...

Dr. Richeson explained that it's not a good idea to drink water alternatives on a regular basis. "Tea and coffee are diuretics, which means they make us go to the bathroom more often and lose fluids.