Constipation is usually blamed on low fibre, dehydration or a sudden change in diet. But doctors say there's another major driver that often goes undetected - stress. Whether it's work pressure, exams ...

'Unconscionable': Liam Neeson faces intense scrutiny over role in new anti-vax doc ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties, trying to figure out what to give your significant other’s parents, and ...

With the holiday season almost knocking on our doors, tables in the household are set, the chilly air is filled with the ...

A new APA Healthy Minds Poll finds 41% of U.S. adults anticipate more stress related to the holidays this year than last year ...

Dr. Brian Curtis with OSF recommends being honest about your feelings, sticking to your budget, and making time for exercise and healthy eating habits to manage stress during the holiday season.

Magnesium is touted to be the body’s ‘relaxation mineral’, but does it really help improve sleep? We consulted experts to ...

“I wish my brain could forget what my eyes have seen and my ears have heard.” ...

The holiday season, while joyous, can also be a source of significant stress for many.Dawn Moore, the clinic director of the ...

Seenu highlights the products' use of natural, plant-based formulas without artificial preservatives. According to her, each ...

Ensure you follow healthy habits when you are at office to reduce the risks of disturbing blood sugar balance.

Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...